Herbal Mouthwash
Mouthwash Recipe
Did you know you can make your own herbal mouth wash? Let's make some together!
First, sanitize a mason jar and lid with food-grade hydrogen peroxide, and pour out the excess. Add 16 oz of distilled water to the jar. Next add ½-¾ cup Xylitol, 1 Tbsp of Herbal Defense, 1 Tbsp of Herbal Fighter, 10 Drops of Clove E.O., and 10 Drops of Myrrh E.O. Screw the lid onto the jar tightly, shake until the xylitol has fully dissolved, and the ingredients are evenly combined. This mouthwash mixture can be used immediately, up to 3 times per day, and it can be kept right on your bathroom counter.
As always, this recipe can be customized to suit your liking. Examples of additions could be cinnamon, peppermint and/or tea tree essential oil, sole water, food-grade hydrogen peroxide, chlorophyll, or other herbs that may help to support oral health. Some other excellent herbal additions could be Green Tea, Chamomile, Calendula, and Alfalfa.
