Most hormones are transmitted through the blood, and a few through the nervous system. If the body is dehydrated, it will always be more difficult for the body to function efficiently. A person’s daily minimum depends on their body weight, activity level, and environment. To find your base line, divide your weight in half, and that is your personal minimum number of ounces of water per day. It is then suggested to increase based on how active you are and the environment in which you live.
Restore & Replenish
The nutrients and constituents from the herbs found in Restore and Replenish can help to nourish and stimulate the tissues which can, and do, continue to produce sex hormones through menopause. Restore helps to promote overall hormonal balance and production while Replenish acts like a booster to assist with the symptoms associated with the change.
Omega 3’s, GLA, and Protein
Hormones are formed of complex chains of amino acids, and in the case of most sex and stress hormones, a small lipid chain. Most Americans are deficient in their healthy fats, which simply compounds the physical stress and discomforts which can come with the natural transitions which occur in the 40’s, 50’s, and 60’s of our lives.
If the personal heat waves persist, it may be time to try adding some Thy Right to your life. The thyroid is responsible for maintaining balanced metabolism and body temperature. The thyroid and adrenals have a close relationship. Sometimes support of both may be beneficial as the adrenals take over the majority of the remaining sex hormone production. They also play a role in mood balance, energy, and metabolism.
Cooling Essential Oils & Herbal Infusions
It may be nice to keep a pre-diluted roll-on of cooling essential oils, such as peppermint, which may help to cool the body, or mint infusions to promote cooling from the inside out. Another popular herb which can assist with cooling off, is Sage Leaf.
