Description
You may feel your muscles relax or an overall sense of serenity. But give it time. As CALM replenishes your magnesium levels each day, you’ll continue to notice the benefits of supplementing with magnesium. In the meantime, you get to enjoy a soothing daily cup of CALM.*
We LOVE magnesium for the mood benefits. But the fact is, magnesium is essential for over 300 processes in the body, yet most of us don’t get enough of it. So even if you’re sipping for serenity, know that you’re doing so much more for your well-being.
Highlights
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BALANCED MOOD: Our favorite benefit of magnesium, of course, is how well it works to support a balanced mood and healthy response to stress. It also eases tension and helps you relax.*
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SLEEP: Because it’s involved in melatonin regulation in the body, magnesium can help prepare your mind and body to relax into sleep.*
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MUSCLE FUNCTION: When we say magnesium is an essential mineral, we mean it. Your muscles need it in order to contract and relax. The means the more active you are, the more you need it to help support healthy muscle function.*
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BRAIN & NERVOUS SYSTEM FUNCTION: Magnesium protects the lining of your nerves and helps your nerves talk to each other. Ultimately, this supports healthy overall nerve and brain function.*
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CARDIOVASCULAR HEALTH: Another reason to love magnesium? Your heart. Not only does it help maintain healthy blood pressure levels, but it’s also required for normal heart contraction.*
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BONE DENSITY: Keeping up your daily levels of magnesium helps you maintain healthy bones. When you don’t get enough, your body’s ability to absorb calcium and vitamin D might be impacted.*
Recommended Use
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Take daily. Anytime you’re ready to relax, mix up a cup of CALM and enjoy with or without food.
Step 1: Start with half a teaspoon (1g) daily and gradually increase to two leveled teaspoons (4g) per day as needed. Place powder in a glass or mug, add 2-3 oz. of hot or cold water.
Step 2: Let it fizz, then stir until dissolved and clear.
Step 3: Fill the rest of the cup with warm or cold water, and sip!
Ingredients
Magnesium carbonate (325 mg)
Other ingredients
citric acid, organic lemon flavor, organic raspberry flavor with other natural flavors, organic stevia (leaf) extract.
Magnesium carbonate and citric acid, when combined with water, create a solution of magnesium citrate.
